Remove Back Pain Videos



Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain





The chronic pain on the other hand often appears in a series of attacks with varying level of pain and severity. There is no telling what would trigger the attack and it shows no indications of ceasing. Often, the cause of lower back pain is impairment on the lumbar section of the spine. This portion carries most of the body weight; therefore as the framework of the back, the lumbar needs to be a lot more stable and healthier. 

Obesity is pointed as one reason why people suffer lower back pain. As we know, the lower back carries all the weight that may be induced on the upper body. Once the body is overweight and too much force is created to stress out the muscles and the bones on the lower back, the end result may be extreme lower back pain. 

Since physicians don't find any physical symptoms with some forms of lower back pain, they may recommend their patients to a psychiatrist. Therefore, no true diagnosis is made therefor the condition is not properly addressed. No one should be blamed for this, not even the doctor who emphasized that nothing is wrong. 

Clinical depression goes beyond the normal sadness felt by everyone and it persists for longer than a few weeks. To help us acknowledge the truth behind clinical depression, here are some symptoms that generally occurs on clinically depressed individuals: A prevalent mood that is sad, depressed, blue, low, hopeless, and irritable, trhat often include periods of crying spells. 

Contrary to what is popularly believed back pain is seldom related with the spinal chord. Nor does the spinal chord causes any back problems, unless damage is made directly on the spinal cord. This is when paralysis occurs. Otherwise, the chord has nothing to do with frequent back pain rather, the problem may be associated with nerve roots. 

Additionally, some people may also experience coexisting pains such those felt at the thighs and the legs. These are separated cases that may be triggered by several sets of complex sets symptoms. Simple back pain may be caused by the following: poor posture lack of exercise long periods of bending and standing sitting on a chair that lacks supports for the back, especially for the lumbar area sleeping on a mattress that lacks support for the back lifting, pushing or pulling loads, carrying objects that are typically heavy or doing tasks the wrong way a trip or fall There are other causes that may be associated with back pain but cases like these appear on minimal basis.